There is a popular book titled “Everything I need to Know I Learned in Kindergarten.”  While the book can bring us a few smiles, we soon grow up to realize that school did not teach us everything we need to know in life.

Life coaching helps fill in the gaps that school didn’t teach.

What do I want out of life…really?

How can I turn my tragedy into triumph?  

What beliefs are strapping me to my past rather than pushing me towards my future? 

What should my next step be? 

Why do I keep ending up in the same place? 

Life coaching will give you a new perspective on old problems and fresh ideas to launch you toward a better future.  You have the tools inside of you to Bounce Back better.  You just need a map to find those tools.  Neuro-Linguistic Programming will help you discover the best parts of yourself and change the beliefs that are holding you back! Life coaching involves purposeful conversations through regularly scheduled phone calls to set specific personal goals, business successes, general conditions and transitions in the client’s personal life, relationships or profession.

Life coaching involves a regularly scheduled 60 minute phone call every two weeks and a check in email between sessions.  During this time we will discuss the following:

  1. Clarify what you want.
  2. Assess where you currently are.
  3. Review your resources and options.
  4. Create an action plan.
  5. Strategize ways to keep you motivated.
  6. Construct ways to keep pushing you toward your goals.
  7. Celebrate the awesome successes along the way.

Together we examine what is going on right now, discover what obstacles or challenges might be standing in your way and choose a course of action to embark you on the journey toward your best possible life. You don’t have to live this way.  Start the journey and Bounce Back better!

Contact Sarah here to schedule a free 30-minute session.

Sarah K Ramsey