Hi! I’m Sarah

Life strategist, toxic relationship recovery specialist, dream builder, heart-centered healer, and intuition empowerment expert.  

Radiant wife, devoted mom, faithful friend, writer, empath, early riser, yoga addict, ENFP and owner of the loudest laugh around. Oh, and I can make a mean batch of brussel sprouts.

I love. And, I am loved. 

I’m obsessed with helping others unravel the mysteries of their lives so they can rebuild their hearts and reconnect with their hopes.  My hobby (and conveniently my life work) is surrounding myself with the best of personal development and success strategies so I can give my tribe and my clients a better version of life with each and every passing year. 

That is why I created the Wondrous Woman program and the Bounce Back Better Mastermind. Both are based on the fact that the road to healing should focus on what is RIGHT with you rather than what is WRONG with you. Now don’t get me wrong, I know you aren’t perfect…but if you are are a high-achieving women who can attract success in other areas of life then I know your best hope at love, life and confidence is to stop healing and start growing. And, the only way to do that is through a STRENGTH based healing plan. So bye-bye codependency and trauma bonding!

If you connect with my work then you have faced disappointment, heartbreak and are probably wrestling with a sense of failure.  I am so, so, so sorry. However, while I’m sorry you HAD to find me, I am awfully glad you did find me. Because I’m awesome. And, because I know there is hope.  You don’t have to live the rest of your life this way.

You can check out my work in Emotional Abuse Recovery and Resilience Summit, the Healing Narcissistic Trauma Conference., Medium, Thrive Global, Elephant Journal, and Better After 50.