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Sarah's Blog

Learn the Rules of the Toxic Relationship Game

First and foremost, a toxic relationship is a game.  In this game, only one person knows the rules and the other person doesn’t even realize there is a game going...

Comfort for Those Waiting on Their Happy Ending

Living in the Middle Beginning: Once upon a time there was someone with a good life.   Middle: This person encountered some type of problem and experienced difficulty. End: Eventually the...

9 Tips for Communicating With a Toxic Person

If you have tried to use reason and logic to talk to a toxic person, then you probably already know that typical communication skills do not work.  A toxic person’s...

Intuition or Trauma? Trusting Your Gut After a Toxic Relationship

The scariest thing about learning to trust your intuition is that there is no one who can do it for you and no one to blame if you get it...

When Your Friend Chooses Your Ex

What do you do when someone you love chooses someone you used to love? “I thought they were my friends. I thought they would be there for me! I thought...

Dear Waiting, I Hate You

Dear Waiting, I hate you. I loathe you. I despise you! I want to make up new words to express my disdain for your continuous and unwelcome presence in my...