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Sarah's Blog

An Open Letter to the Girl Ignoring the Red Flags in Her Relationship

Are you guilty of ignoring danger signs in a relationship? Dear Beautiful, I get it. I know you aren’t the type of person who gives up easily. I know how...

Are They A Narcissist or Just A Jerk? How To Tell And Why It Matters

“Not everyone who is self-centered, self- absorbed or exhibits low empathy is a narcissist. Some people are, in fact, just jerks.” -FB User I came across this statement on my...

Are You Strong Enough to Take it or Brave Enough to Change it?

We love to clothe ourselves in strength… I’m tough.  I can handle it.  I won’t let that hurt me.  I’m strong enough to take it. We tell ourselves that we...

The Love Language of the Narcissist

The New York Times #1 best selling author Gary Chapman helped change millions of couples’ lives with his book “The Five Love Languages.” Chapman explains the fact that different people...

Five Ridiculous Ways to Heal After A Narcissist: And Why You Are Probably Doing Every One of Them

The books, the blogs, the YouTube videos, the obsessive googling, the online support groups, the grey rocking, the no contact, the crying, the complaining, the worrying, the rehashing of the...

So, I’m Getting Married

I’m getting married. Yep, me. The woman who felt like love was “for everyone else.” After a toxic relationship, okay…who am I am kidding…MULTIPLE toxic relationships, I am wearing the...