Hi! I’m Sarah

Hello Wonderful!

Hi! I’m Sarah

Life strategist, relationship specialist, creative solution finder, and heart-centered problem solver.

If I’m honest I am a bit of a workaholic, but it is only because breaking down people’s problems and giving them tools for solutions never really feels like work. I love my purpose, love my husband, love my kids, love my clients and love my friends. Not necessarily in that order!

When I am not coaching, writing, or recording a podcast you can find me hanging upside down in a yoga pose, playing the piano, or speaking as an ambassador for the Mrs. Tennessee America program. I like my coffee black, my books well researched, and my conversations interesting!

Oh, and I can make a mean batch of brussels sprouts.

I’m the best-selling author of the book Becoming Toxic Person Proof: Clear the Confusion and Learn to Trust Yourself and host of the Toxic Person Proof podcast which reaches thousands of listeners around the world. My new podcast Problem Solved, Decision Made breaks down the concepts presented in my newest book Problem Solved: Simple Solutions for Complex Problems available September 2022.

My work helping people understand confusing and controlling personalities began after a local teen was tragically killed by her boyfriend. I started a mental health program and positive behavior  initiative for students which quickly gained national attention. When I transitioned to helping adults become Toxic Person Proof I quickly noticed how the simple decision making processes and problem solving techniques my clients were learning helped them advance at work. My clients were turning heads for all the right reasons as they were able to lead themselves and lead others into actionable solutions even within complex situations. 

I’m certified through Strategic Life Coaching in Scotland, have personally studied under multiple of Tony Robbin’s platinum mindset coaches, graduated from Brendon Burchard’s High Performance Coaching Program and the Power of Self executive leadership program. My most recent training was better understanding personalities through the Lumina Spark certification as I continue to learn and grow in my journey to bring continued excellence into creating change in people’s lives.

I love. And, I am loved.

I’m obsessed with helping others unravel the mysteries of their lives so they can find simple solutions to problems that seem unsolvable. I believe in a combination of softness, strength and strategy.

The Wondrous Woman program and the Bounce Back Better Mastermind are based on the fact that the road to healing should focus on what is RIGHT with you rather than what is WRONG with you. Now don’t get me wrong, I know you aren’t perfect…but if you are high-achieving women who can attract success in other areas of life then I know your best hope at love, life and confidence are to stop healing and start growing. And, the only way to do that is through a STRENGTH-based healing plan. So bye-bye codependency and hello Toxic Person Proof!

Problem Solved is about teaching the strategy for decision making that we should have learned in school but didn’t. Maybe you are stuck. Maybe your employee or client or child is stuck. As a good leader you can listen to their problems. As a great leader it is crucial to help them solve their problems. Life can feel a lot more simple when we are not wasting time trying to figure out what to do next. Indecision is a decision and it is a decision that has a high cost on our nervous systems and work environments. A framework for decision making allows you to lead yourself and lead others with the ease of micro-strategies and the confidence of actionable solutions.

An Interview With Sarah's Husband